Psychotherapie und Life Coaching in Hamburg

Modern psychotherapy & coaching

Private practice

for individuals and couples

In Hamburg (Othmarschen) and online

Support with emotional, stress- and performance-related challenges in both personal and professional life.

Deutsche Version

Warmest welcome

PRIVATE PRACTICE

"In my work with clients, I combine empathetic professionalism with approachable integrity and data-driven objectivity." - Laura Schnittger

SPECIALISATION

Integrative analytics (cognitive, emotional & somatic)
Integrative cognitive behavioural therapy
Couples coaching / couples therapy
Emotional resilience & development of a stable sense of self-worth

AREAS OF FOCUS

Stress management & burnout prevention
Anxiety regulation (including psychosomatic symptoms)
Communication & relationship patterns

These areas of focus are particularly suited to individuals with high cognitive responsibility, sustained inner pressure, and a desire for lasting, meaningful change.

COACHING & PSYCHOTHERAPY

I support individuals through profound processes of change - whether in their professional or personal lives - by helping them navigate complex questions of identity, emotional challenges, and far-reaching life decisions.

My approach combines structured and empathetic reflection, especially in those areas where high performance pressure, work-life integration, interpersonal tension, and the depth of the human psyche intersect.

Scientifically recognized guideline-based method: Cognitive Behavioral Therapy (CBT)

COMMON TOPICS

career transitions
new life goals
dating and relationship challenges
break-ups and separation
phases of personal realignment
in which identity, self-image, and inner direction are put to the test.